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    Trefferliste "Mindfulness For Anxiety" - alle Bücher

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    Jamie D Roberts
    Mindfulness for Teen Anxiety

    Soothe your anxiety with the power of mindfulness--a supportive workbook for teens When you start to feel worried or overwhelmed, mindfulness is a powerful way to stop that anxiety in its tracks. This gui…

    lieferbar innerhalb 2-3 Wochen
    Buch
    Aktueller Preis: EUR 42,17

    John P Forsyth, Georg H Eifert
    The Mindfulness and Acceptance Workbook for Anxiety

    The award-winningThe Mindfulness and Acceptance Workbook for Anxiety has introduced countless readers to the concept of mindfulness, and has successfully helped many people manage worry, fear, and panic s…

    lieferbar innerhalb 1-2 Wochen
    Buch
    Aktueller Preis: EUR 24,42

    Andrea D Grabovac, Bruno A Cayoun
    The Mindfulness and Meditation Workbook for Anxiety and Depression

    People with co-occurring anxiety and depression often struggle with intense emotions, intrusive thoughts, obsessive rumination, and low mood. This workbook offers a powerful and innovative approach blendi…

    lieferbar innerhalb 2-3 Wochen
    Buch
    Aktueller Preis: EUR 24,42

    Evelyn T. Avery
    Essential Mindfulness And Acceptance Workbook For Anxiety

    If anxiety has been weighing you down, stealing your peace, and keeping you from living fully, you're not alone-and there is a way forward. "Essential Mindfulness and Acceptance Workbook for Anxiety:…

    lieferbar innerhalb 2-3 Wochen
    Buch
    Aktueller Preis: EUR 16,99

    Evelyn T. Avery
    Essential Mindfulness And Acceptance Workbook For Anxiety

    If anxiety has been weighing you down, stealing your peace, and keeping you from living fully, you're not alone-and there is a way forward. "Essential Mindfulness and Acceptance Workbook for Anxiety:…

    lieferbar innerhalb 2-3 Wochen
    Buch
    Aktueller Preis: EUR 27,99

    Jenna Berman
    The Little Book of Self-Regulation Activities for Kids

    Help your child identify, understand, and take control of their feelings with these kid-friendly cognitive behavioral therapy and self-regulation exercises, a short and sweet companion to The Self-Regulat…

    lieferbar ab 3.2.2026.
    Buch
    Aktueller Preis: EUR 9,98
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